Mar 23, - Women's Health. 10 treatments for vaginal pain Cold or heat. Cold packs or heating pads used throughout the day can help decrease pain. 6. Nov 26, - I hovered over a pot of hot water filled with special herbs for almost half an hour, Vaginal steaming, sometimes called V-steaming by those too squeamish over it, allowing the steam to "deep-clean" your vagina and uterus.